During the repair phase, which of the following is a main objective?

• A. Initiate cryotherapy only.
• B. Restore full ROM, strength, endurance, speed, power, and begin skill exercises.
• C. Control and clean-up injured tissues.
• D. Prolong immobilization to avoid movement.

Answer: (B)

In the repair phase, the focus is on restoring function through progressive tissue loading. The aim is to bring back full range of motion and build endurance, strength, speed, and power, while also beginning skill-specific exercises to reintroduce functional tasks. This phase uses controlled loading to encourage proper collagen alignment and tissue remodeling, supporting a gradual return to activity.

Cryotherapy alone isn’t enough here because inflammation has moved beyond the initial stage, and the goal shifts toward tissue healing with loading and functional training. Cleaning up or controlling damaged tissue is more characteristic of earlier, inflammatory management. Prolonged immobilization would hinder remodeling and functional recovery, so movement and progressive loading are preferred.